What if you gave yourself a day to cancel all the plans you dread?

OMEGAZEPRIME News
Published on October 23, 2026 • Originally reported by Malaka Gharib. OMEGAZEPRIME provides independent news coverage and analysis for our readers. Stay informed with the latest developments.
To free up more time in your life, writer Caroline Sylge proposes a creative idea: Give yourself a "say no" retreat. It

It's a day to think about all the upcoming appointments and commitments you're dreading — and then decline some of them. Writer Caroline Sylge shares a suggested schedule for the day.

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