A hot tip to battle performance anxiety? ‘Pretend flush’ a mistake down the toilet

OMEGAZEPRIME News
Published on October 3, 2026 • Originally reported by Lennon Sherburne. OMEGAZEPRIME provides independent news coverage and analysis for our readers. Stay informed with the latest developments.
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Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.

(Image credit: Anton Vierietin/Getty Images)

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